This one-day class offers general information about the process of pregnancy, delivery and the postpartum period. It is designed to meet the needs of the first-time family and serve as a refresher course for the growing family.
- Breathing and relaxation techniques
- Coaching support
- Medications and anesthesia
- Planned or unplanned cesarean births
- Self care before, during and after childbirth
Plan to attend classes between 24 and 32 weeks of your pregnancy with your support person who plans to be at the bedside during the birth.
In case of bad weather we will make phone calls to all class participants. Every effort will be made to reschedule postponed classes.
Call 952-758-8162 or 1-800-584-6667, ext. 5390 (toll-free) for more information.