A New Me

Schedule Info:

Sessions are Tuesdays from 5:15 to 6:15 p.m. for 12 weeks starting February 3, 2015

Cost: see schedule
Description:

Have you struggled with…

  • Maintaining a healthy body weight?
  • Committing to regular physical activity?
  • Eating for emotional reasons?
  • Coping with high levels of stress?
  • Sticking with a healthy, balanced diet?
  • Being your best physically, emotionally and mentally?

A New Me may be the program for you!

It’s more than a weight management program. It’s a proven, comprehensive and holistic lifestyle management program that seeks to go further than anything you have ever experienced. By connecting nutrition/weight management, physical activity and stress management, A New Me can help you reach a healthier you and provide the tools you need to maintain a well-balanced life.

View program overview and pricing information. (PDF file)

View program web site (Franciscan Health Solutions) Site includes registration form.

Location:

View program guide for locations of class sessions and screenings.