A New Me

Schedule Info:

Sessions are Tuesdays from 5:15 to 6:15 p.m. for 12 weeks starting February 3, 2015

Cost: see schedule

Have you struggled with…

  • Maintaining a healthy body weight?
  • Committing to regular physical activity?
  • Eating for emotional reasons?
  • Coping with high levels of stress?
  • Sticking with a healthy, balanced diet?
  • Being your best physically, emotionally and mentally?

A New Me may be the program for you!

It’s more than a weight management program. It’s a proven, comprehensive and holistic lifestyle management program that seeks to go further than anything you have ever experienced. By connecting nutrition/weight management, physical activity and stress management, A New Me can help you reach a healthier you and provide the tools you need to maintain a well-balanced life.

View program overview and pricing information. (PDF file)

View program web site (Franciscan Health Solutions) Site includes registration form.


View program guide for locations of class sessions and screenings.