The HEALTH (Healthy Eating Active Lifestyle Thoughtful Habits) Program is an effective weight management program that teaches important skills necessary to create lasting changes and maintain a healthy body weight. The trainers include a psychologist, exercise physiologist and dietitian.
The key elements of the HEALTH Program are establishing healthy eating patterns, promoting an active lifestyle and creating thoughtful habits.
Expectations of participants:
Read assigned lessons
Attend weekly meetings and actively participate
For more information or to register, call 507-238-8598.
Insurance coverage may vary so you are encouraged to check with your individual insurance plan. Documented medical necessity by your health care provider will be required.
A few of your visits will be billed by the dietitian, check with your insurance if dietitian group visits are covered.