Weight Management

The LEARN Program

 The HEALTH (Healthy Eating Active Lifestyle Thoughtful Habits) Program is an effective weight management program that teaches important skills necessary to create lasting changes and maintain a healthy body weight. The trainers include a psychologist, exercise physiologist and dietitian.

The key elements of the HEALTH Program are establishing healthy eating patterns, promoting an active lifestyle and creating thoughtful habits.

Expectations of participants:

  • Private weigh-ins
  • Read assigned lessons
  • Complete homework
  • Set goals
  • Attend weekly meetings and actively participate

The group meets Thursdays at the following location:

Mayo Clinic Health System
800 Medical Center Drive, Fairmont
East/West Channel Room

Visit our Classes and Events page for specific dates and times.

For more information or to register, call 507-238-8598.

Insurance coverage may vary so you are encouraged to check with your individual insurance plan. Documented medical necessity by your health care provider will be required.

A few of your visits will be billed by the dietitian, check with your insurance if dietitian group visits are covered.  

You may purchase The Mayo Clinic Diet book for this class, but it's not required. 

Below are additional programs, services and expert advice on diet, exercise and healthy living practices to help you reach your goals. Visit one of the following pages for more information:

Contact Us

Hospital and Clinic
800-234-6141 (toll-free)
507-238-8500 (appointments)

Where to Find Us

Hospital and Clinic
800 Medical Center Drive
Fairmont, MN 56031

Classes & Events

HEALTH Program for Weight Management
Thu, Jan 12, 2017 - and more