Whether you’re an experienced runner or just getting started, join our experts for tips and information to improve your performance at the “Runner’s Workshop” on Tuesday, April 2 from 6 to 8pm at the Holmen Clinic, 1303 Main Street South.
Our experts will share valuable information on common running injuries, core strength for runners, shoe fitting, nutrition and gait analysis. Enjoy refreshments, free gifts and tour our newly expanded physical therapy department.
The Holmen Physical Therapy Department has added 600 square feet of space to accommodate state-of-the-art free motion exercise equipment, additional cardiovascular exercise equipment and a larger functional training/exercise area. “The additional equipment and space will provide our patients greater treatment options and comfort while optimizing outcomes,” said Jeff Legler, director for rehabilitation services.
“Runner’s Workshop” is free and open to the public. To register, call the Holmen clinic at 526-1575.