EAU CLAIRE, Wis. — Join Mayo Clinic Health System and the Aging and Disability Resource Center for a seven-week fall prevention program.
Stepping On curriculum covers improving balance, strength training, home environment safety, low vision needs and medication review. Participants will gain confidence in their mobility and reduce the risk of falls to maintain an active life.
Classes will be offered in Chippewa Falls, Eau Claire and Menomonie. The course is free.
To attend, participants should be able to walk unassisted, live independently and have had a fall or are at risk for falling. The program is co-supported by Mayo Clinic Health System and the Aging and Disability Resource Center.
Registration is required.
- Chippewa Falls: Tuesdays, Sept. 20 – Nov. 1, 10 a.m. – 12 p.m. Chippewa Falls Senior Center, 1000 E. Grand Ave. Register by Sept. 13. Go to wihealthyaging.org/workshops, or call 715-726-7777.
- Eau Claire: Mondays, Sept. 12 – Oct. 24, 9 – 11 a.m. HSHS Center for Rehabilitation Services, 1109 W. Clairemont Ave. Register by Sept. 5. Wednesdays, Oct. 5 – Nov. 16, 9 – 11 a.m. Hope United Methodist Church, 2233 Golf Road. Register by Sept. 28. Go to adrcevents.org, or call 715-839-4735 or 1-888-338-4636 (toll-free) to register for either session.
- Menomonie: Mondays, Sept. 19 – Oct. 31, 11:30 a.m. – 1:30 p.m. Shirley Doane Senior Center, 1412 Sixth St. E. Register by Sept. 12. Go to Menomonie’s Classes & Events page, or call 1-866-375-7464 (toll-free).
Go to mayoclinichealthsystem.org to learn about wellness opportunities in your community.
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Mayo Clinic Health System consists of clinics, hospitals and other facilities that serve the health care needs of people in more than 60 communities in Georgia, Iowa, Minnesota and Wisconsin. The community-based providers, paired with the resources and expertise of Mayo Clinic, enable patients in the region to receive the highest-quality health care close to home,