Exercise is Medicine: Article Series

Posted by Rodney 'Chip' Gay, C.S.C.S.
September 14, 2012

This three-part series explores the truth about exercise - and its benefits - and points out ways you can start being healthier today.

Part 1: Internal Benefits of Exercise

Part 2: Weight Loss and Weight Maintenance

Part 3: Being Healthier Sounds Great! So How Do I Start?

Leave a Comment

Comments (0)

Leave a Comment

Enter the Letters and/or Numbers Below

Online Resource Center

Focusing on specific health conditions to give you the information you need to participate in your care.