Next Class: 11/15/2017
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Community Education: Speaking of Health at VINE
421 E. Hickory St.
Exercise: Medicine for the Heart & More
Chip Gay, an exercise specialist with Mayo Clinic Health System, will discuss how exercise is one of the most powerful medicines you can take for your heart and other diseases. He'll discuss how to find just the right “dose” of exercise for you, and how exercise can help reduce the risk of heart disease and cancer, improve immune function and benefit your overall well-being.