Next Class: 04/17/2017
Support Groups: Sleep Wellness Support Group
Mayo Clinic Health System
101 Martin Luther King Jr. Drive
Third Monday of each month at 5 p.m.
Sleep wellness group meetings are held regularly and are led by a Mayo Clinic Health System sleep medicine coordinator who addresses topics including advice on complying with CPAP therapy, legal issues surrounding sleep apnea, new research findings, sleep hygiene and weight loss.
Guest speakers are often invited to address the group with the newest advances in sleep technology. Group members are encouraged to address any sleep concerns with the group.
Participants will better understand the nature of their diagnosis and its prescribed treatment. Participants are also more likely to take appropriate steps in managing their own health care.